Services

In Person Training + Nutrition

  • Personalized Workout Plans

  • In-Person Coaching

  • Nutrition Guidance

  • Goal Setting

  • Progress Tracking

  • Flexible Scheduling

    $300/month

In Person Training

  • Personalized Workout Plans

  • In-Person Coaching

  • Goal Setting

  • Progress Tracking

  • Flexible Scheduling

    $250/month

Virtual Training + Nutrition

  • On-Demand Workouts

  • Nutrition Guidance

  • Progress Tracking

  • Comprehensive Support

  • Community Engagement

    $225/month

Virtual Training

  • On-Demand Workouts

  • Progress Tracking

  • Comprehensive Support

  • Community Engagement

    $185/month

Nutrition Only

  • Personalized Nutrition Plans

  • Nutritional Education

  • Goal-Oriented Strategies

  • Meal Prep Guidance

  • Ongoing Support

  • Supplement Advice

  • Healthy Recipe Ideas

    $125/month

Single In Person Session

  • Personalized Assessment

  • Hands-On Coaching

  • Motivational Support

  • Immediate Feedback: Real-time adjustments and tips to enhance your performance.

  • Post-Session Summary

    $85/hour